Senior Support Program of the Tri-Valley, (SSPTV)  sponsors this free interactive 7- week program as part of the Finding Wellness program.  Topics include fall prevention, using and understanding medications, alcohol awareness, hydration, stress management, chronic pain and exercise.
The program, funded several times throughout the year in the Tri-Valley, would like to reach more people. If your group (minimum of 8 individuals  and maximum of 25)  is interested in scheduling the series, please contact the Behavioral Health Program Manager for details.
Each class is 1.5 hours and is full of valuable resources and networking in a fun and engaging, educational environment!  Please check SSPTV’s events calendar for upcoming locations in Alameda County near you!
SSPTV is located at 5353 Sunol Blvd., Pleasanton.  For more info, call (925) 931-5379 or visit the website www.ssptv.org