Where: CityServe Office at the Pleasanton Senior Center 5353 Sunol Blvd. Pleasanton CA 94566
Have you been wondering what heart healthy fitness classes and health education workshops we teach? Then this Fit and Fun demo event is for you! During this event our Health Education Team will give a 5-10 minutes demo of our seated exercise, T’ai Chi for Arthritis, Cardio Fitness, Walk with Ease, LiFE Balance, and Bingocize fitness classes. We will also share about the upcoming Finding Wellness and Fall Prevention classes kicking off in March. To top it off we will demo a few heart healthy smoothies and have a tasting. Our Health Educators look forward to having this Fun Fit Healthy Heart class to demonstrate easy ways to keep your heart healthy!
Questions? seniors@cityservecares.org No RSVP needed.