Fall Prevention at Arbor Vista
Arbor Vista Senior Aprtments 1300 S Livermore Avenue, LivermoreJoin the CityServe Finding Wellness Staff as they lead fun and safe exercises to improve flexibility, endurance, balance, and strength.
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Fall Prevention Exercise Class at the Pleasanton Senior Center
Pleasanton Senior Center 5353 Sunol Blvd., PleasantonFall Prevention Exercise Class at the Pleasanton Senior Center Join the SSPTV Finding Wellness Staff as they lead fun and safe exercises to improve flexibility, endurance, balance, and strength. Space […]
Zoom Advanced Group: Tai Chi for Arthritis and Fall Prevention
Join SSPTV's on-going virtual exercise class! Tai Chi for Arthritis and Fall Prevention incorporates gentle movements aimed to improve lower body muscle strength and balance. Classes are led by SSPTV's […]
Zoom: Tai Chi for Arthritis and Fall Prevention
Join CityServe's on-going virtual exercise class! Tai Chi for Arthritis and Fall Prevention incorporates gentle movements aimed to improve lower body muscle strength and balance. Classes are led by CityServe's […]