Fall Prevention at Arbor Vista

Arbor Vista Senior Aprtments 1300 S Livermore Avenue, Livermore

Join the CityServe Finding Wellness Staff as they lead fun and safe exercises to improve flexibility, endurance, balance, and strength.

Fall Prevention Exercise Class at the Pleasanton Senior Center

Pleasanton Senior Center 5353 Sunol Blvd., Pleasanton

Fall Prevention Exercise Class at the Pleasanton Senior Center Join the SSPTV Finding Wellness Staff as they lead fun and safe exercises to improve flexibility, endurance, balance, and strength. Space […]

Zoom: Tai Chi for Arthritis and Fall Prevention

Join CityServe's on-going virtual exercise class! Tai Chi for Arthritis and Fall Prevention incorporates gentle movements aimed to improve lower body muscle strength and balance. Classes are led by CityServe's […]

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